As much of the world experiences a record-breaking heat wave, this Spotlight turns its attention to vitamin D, the so-called sunshine vitamin. Here, we inspect the latest research. Tropical sun The “sunshine vitamin” has a range of surprising benefits. Vitamin D is a hot topic currently, with a raft of studies proclaiming its benefits for […]
A new study emphasizes the importance to gut health of eating plenty of vegetables such as cabbage, broccoli, and kale. selection of greens Eating brassicas such as collards, kale, and broccoli may protect against colon cancer. Researchers from the Francis Crick Institute in London, United Kingdom, found that keeping mice on a diet rich in […]
A new study, now published in the journal Cell, suggests that the way in which the human body processes nitrogen may be key to finding new ways of detecting and destroying cancer. Nitrogen is a gas that is vital for all organisms. Both plants and animals need it in order to make proteins. When our […]
