As much of the world experiences a record-breaking heat wave, this Spotlight turns its attention to vitamin D, the so-called sunshine vitamin. Here, we inspect the latest research. Tropical sun The “sunshine vitamin” has a range of surprising benefits. Vitamin D is a hot topic currently, with a raft of studies proclaiming its benefits for […]
When tournaments are finally won, the victors often talk of relief. Relief that they have met, or exceeded, expectations, relief that they have got over the line. Relief, above all, that they will not have to live with the agony of defeat. Amid the happiness and excitement generated by England’s remarkable World Cup victory at […]
Hormonal methods of birth control are considered safe for most people. But is there a limit to how long you can safely use birth control? Some people take the birth control pill for much of their adult lives without a break. Others use long-term hormonal contraception devices, such as intrauterine devices (IUDs), that can stay […]
